Hydration without the sugar,the calories, or the crash
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Build My BoxAll Hydration Is Not Created Equal
Electrolytes replace what you lose when you sweat.
Lumia H₂ is designed for what you drink every day.
Competitor figures are taken from each brand's published nutrition panel and may change. Compared per single serving.
Consistency is the ingredient.
The ritual takes hold. Most people tell us they feel properly hydrated on less water — and spend less of the day in the bathroom.
- Hydrated without sipping all day, Less of that full, bloated feeling, Fewer bathroom breaks to plan around, The 90-second habit becomes automatic
The afternoon dip softens. This is where people most often mention energy and focus.
- Steadier energy without stimulants, Sharper focus through the afternoon, Less heaviness the day after a workout, 80mg magnesium supporting normal muscle and nerve function
Recovery becomes the theme — less carry-over from a hard session or a short night.
- Faster bounce-back after exercise, More consistent day-to-day energy, Antioxidant support against oxidative stress, A hydration habit that has actually stuck
The part you don't feel. Cellular support compounds quietly in the background.
- Ongoing antioxidant support at the cellular level, Support for healthy aging, No sodium, sugar or stimulant load, year after year, Consistency — the variable that matters most
Three steps, one glass
Better hydration doesn't need to be complicated. Just drop, fizz, and drink, one simple glass a day.
Drop one tablet
Into 8 to 16 oz of cold, still water.
Glass or stainless, not plastic.
Let it fizz
Complete dissolution means nothing left behind, just clean, hydrogen-rich water.
Drink
Freshly dissolved hydrogen is most potent. Enjoy while it's at its peak.
Hydration without the sugar,the calories, or the crash
Every order is backed by our 60 day money-back guarantee. Try it risk free.
Save an additional 10% Already applied. We are not going to make you type it.
WELCOME10
Don't take our word for it
Don't love it? Email us for a full refund. Fewer than 1% of customers ever do.
Questions. Answered.
Still unsure? Try it for 60 days and let us know if it is not for you.
Will I taste anything?
Unflavored dissolves clear and flavorless. Most people say it tastes slightly softer than tap water. Lemon Lime and Watermelon add a light, unsweetened flavor with no sugar and no calories.
How is this different from an electrolyte packet?
Electrolyte packets replace what you lose through sweat, mostly sodium, up to 1,000mg per serving. That is the right tool after a hot run. Lumia H2 is not replacing anything. It adds molecular hydrogen and 80mg of magnesium with zero sodium, so it works as an everyday glass of water rather than a recovery drink.
How is this different from a hydrogen bottle?
A bottle generates hydrogen through electrolysis and typically holds a fraction of what a tablet delivers. Nothing to charge, nothing to clean, nothing to forget on a counter.
When should I drink it?
Anytime. Most people make it the first glass of the morning. Drink it within about 20 minutes of dropping the tablet, while the hydrogen is at its strongest.
What is actually in a tablet?
Magnesium, malic acid and tartaric acid. 80mg of elemental magnesium and up to 12 PPM of molecular hydrogen per tablet. No sodium, sugar, caffeine, sweeteners or calories.
Can I mix flavors in one order?
Yes. Pick your box count, then split it however you like across the three flavors.
How fast will it get here?
Orders usually arrive within about five business days. Three boxes or more ship free.
Can I pause or cancel my subscription?
Any time, in one tap from your account. No phone call, no retention flow, and no minimum number of orders.
Hydration without the sugar,the calories, or the crash
Every order is backed by our 60 day money-back guarantee. Try it risk free.
Save an additional 10% Already applied. We are not going to make you type it.
WELCOME10
Don't take our word for it
Don't love it? Email us for a full refund. Fewer than 1% of customers ever do.
Molecular hydrogen has been studied for nearly two decades
Interest in hydrogen as a biological molecule traces back to a 2007 paper in Nature Medicine. Thousands of papers have followed.
View references
- Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicalsNature Medicine, 2007
- Recent progress toward hydrogen medicine: potential of molecular hydrogen for preventive and therapeutic applicationsCurrent Pharmaceutical Design, 2011
- Molecular hydrogen is a novel antioxidant to efficiently reduce oxidative stress with potential for the improvement of mitochondrial diseasesBiochimica et Biophysica Acta, 2012
- Hydrogen-rich water for improvements of mood, anxiety, and autonomic nerve function in daily lifeMedical Gas Research, 2017
- Application of molecular hydrogen as a novel antioxidant in sports scienceOxidative Medicine and Cellular Longevity, 2020
- The effect of 14-day consumption of hydrogen-rich water alleviates fatigue but does not ameliorate dyspnea in long-COVID patientsNutrients, 2024
- The effects of 8-week hydrogen-rich water consumption on appetite, body composition, sleep quality, and circulating GLP-1 in obese men and womenMedicina, 2025
These references describe research on molecular hydrogen as a compound. They are not studies of Lumia H2, they do not constitute an endorsement of this product, and they are provided for background reading only. Lumia H2 is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.